Melatonin 3 mg, 90 sublingual tablets

Melatonin 3 mg, 90 sublingual tablets (tablets taken under the tongue)

These create sweet dreams!

Melatonin is a hormone that helps regulate the body's circadian rhythm, or internal clock, which affects sleep, hormones and other bodily functions. Taking melatonin may reduce the time it takes to fall asleep, as well as improve the duration and quality of your sleep. It is an excellent option for shift work or for people who have sleep problems.

These natural vegetarian fast-dissolving tablets with mint flavour dissolve quickly under the tongue and work fast.

• Promotes rapid onset of sleep and better sleep
• Helps relieve daytime fatigue related to flights, shift work or irregular sleep schedules
• Helps restore the sleep-wake cycle and longer sleep
• Non-forming and non-constipating
• Dissolves quickly for easy and fast absorption
• Standard dose

Recommended dose (adults only): before bedtime, place 1-3 tablets under the tongue once a day or as directed by a doctor.