Lamberts Vitamin D3 1000 IU

Lamberts Vitamin D3 1000 IU

Our bodies get vitamin D (which is strictly speaking a steroid hormone) from two sources: our diet and the action of sunlight on our skin, which naturally stimulates it within the body. If we all had lots of sun, we would have lots of vitamin D, but in reality we cannot rely on our diet alone, as the body's ability to produce vitamin D declines with age.

This is not surprising given that it is involved in the expression of more than 1000 genes. So it is known for its role in life and healthy bone life, and in fact it acts on cells in every part of the body and has other wide-ranging effects on the human body.

Each Lamberts ® Vitamin D 11000 IU capsule (vitamin D3).