Lamberts pure fish oil 1100mg *60 capsules

Lamberts pure fish oil 1100mg *60 capsules

These capsules contain a concentrated fish oil which provides 700 mg of omega-3 per capsule (in many fish oil products only 350 mg of omega-3 per 1000 mg). This means this product is one of the strongest available in the MB and for this reason is widely recommended by practitioners. The fish oil undergoes a sophisticated purification process that makes it pure, meeting strict EU maximum limits. The oil is then protected from oxidation by the inclusion of natural vitamin E in the capsule.

The most important components of fish oil are the two omega-3 fatty acids, EPA and DHA. Research has shown omega-3 plays an important role for our health and wellbeing, which is why fish oil supplements are regularly recommended by practitioners.

The official recommendation from the Department of Health is that people should eat two portions of oily fish a week to get enough omega-3. This is good advice, but few people follow it, so a fish oil supplement is the better alternative for many people.

Caution:

Those taking prescription blood-thinning medication (anticoagulants) or aspirin should consult a doctor before taking fish oil.

Usage:

Take 1 to 3 capsules per day.