Lamberts Iron 14 mg (as citrate) *100 tablets

Lamberts Iron 14 mg (as citrate) *100 tablets

The iron in this product is in citrate form, as it is known to be easily absorbed, and some nutritionists believe this form is less likely to cause constipation than the better-known iron sulfate.

Low iron intake is surprisingly common in MB, and official data shows that 89% of young people consume less than the RNI of 14.8 mg. This reflects the shift towards vegan diets and a decline in red meat consumption.

Iron is known to help reduce fatigue, and we strongly recommend that everyone of menstrual age, who follows a vegetarian diet or eats very little red meat, consider adding an iron supplement to their daily routine.

Caution

This product is very important for other children. Keep out of sight and out of reach. 0 mg iron may be 2 ndizet from your stomach due to illness.

Storage instructions

Store in an open place, protected from moisture and light.

Usage:

Take 1 tablet per day.